Assisted Stretching
What is it?
Our assisted stretching sessions are designed to enhance flexibility, improve mobility, and reduce tension throughout your body. Each session is tailored to your unique needs and guided by our experienced therapist to ensure you achieve optimal results in a safe and supportive environment.
What to Expect?
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Targeted stretches focused on key muscle groups.
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Gentle, hands-on assistance to extend your range of motion safely.
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A combination of active and passive stretching techniques to release tightness, improve circulation, and boost overall flexibility.
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Benefits such as reduced muscle stiffness, enhanced athletic performance, and stress relief.
Session Options
We have 2 session Duration options
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25-Minute Session (Focused Care):
Perfect for quick, targeted attention, this session hones in on maintaining flexibility and addressing specific areas of tightness or tension. Ideal for those with busy schedules or looking for regular upkeep between full-body sessions. -
50-Minute Session (Full Body):
A comprehensive experience designed to address your entire body. This session provides a deep stretch to improve overall mobility, release built-up tension, and leave you feeling fully rejuvenated.
Cost?
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Focused Care Session:
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​25 Minutes: $40
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Full Body Session:
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50 Minutes: $90
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