Class Info

Come join us for an hour of strength Training! Classes are limited to 6 per class to maximize instruction. 

Classes include warm up portion, strength portion, Accessory work and Conditioning. First Class is always FREE!

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Drop In: $25

Class Pack: 10 Classes for $200

Monthly Membership

This is a style of yoga designed to awaken and encourage the flow of our life force energy via yoga flows, meditation and use of Mantras or chants.

 

Drop In: $17

Class Pack: $150 

Monthly Membership

A blend of Yoga-esque movements and strength. This class will leave you feeling stretched and strengthened with the use of breathwork, core strengthening and full body stretching. A perfect addition to ANY fitness program!

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Drop In: $17

Class Pack: $150

Monthly Membership