Training and Wellness Services in Gloucester, MA
Your One Stop Shop for All Things Wellness
At Stellar Fitness & Health, we believe in a holistic approach. We are dedicated to providing comprehensive training and wellness services to support your fitness journey. Our highly qualified practitioners offer services that provide a well rounded approach to your fitness journey. We offer personalized programs tailored to your goals and fitness level. We prioritize balance across physical, mental and emotional wellness; this is vital to overall fitness.. Experience overall relaxation and rejuvenation with our therapies and fitness classes. Call us to learn more.
Why Choose Stellar Fitness & Health?
Stellar Fitness & Health is a unique space offering a holistic fitness and community we aim to support such. We offer services to support your Fitness journey and overall quality of life such as; massage therapy, stretching sessions, Reiki, Thai Bodywork and access to state-of-the-art Infrared Sauna. Our recovery and therapy services include massage therapy, stretching sessions, and access to state-of-the-art recovery equipment. These services are designed for muscle recovery, and to reduce soreness, improve mobility, and increase strength. With over 20 years combined experience, we are your trusted partner for physical wellness and recovery. Call us to schedule your session today.
Kettlebell BURN
A high-energy workout with the use of bodyweight and kettlebells to promote functional strength and full-body toning.
Small Group Strength Training
Strength training for small groups designed to engage you in a variety of exercises that target different muscle groups.
Mo'Bility
Exercises that emphasize proper alignment and mindful movement to improve posture and reduce risk of injury.
Zumbini
Stellar Fitness & Health offers Zumbini classes specially designed for kids aged 0-4 years and their caregivers.
Infrared Sauna
The infrared sauna is known to assist with detoxification, immunity, weight loss and management, heart health, muscle recovery, and relaxation.
Massage
Whether you're looking to alleviate muscle tension, reduce stress, or simply unwind our massage will leave you feeling refreshed.
Reiki
Whether you seek stress relief, pain reduction, emotional healing, or overall well-being, Reiki can help unlock your body's natural healing abilities.
Here's what our satisfied customers are saying...
At Stellar Fitness & Health, we take pride in providing exceptional strength and wellness services to our customers. We would be grateful if you could share your thoughts about our business with others. Your feedback helps us improve, and helps others make informed decisions. Please take a moment to leave a review of Stellar Fitness & Health and let others know what you think.
Learn More About Stellar Fitness & Health
Stellar Fitness and Health specializes in individual personal training, small group training, Reiki, Massage and our Infared Sauna. Call us today
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